Before you scroll down, take a deep breath.

 

And just one more,

the deepest breath you’ve taken all day.

 

Welcome to space to pause.

therapeutic massage

a space to restore

women’s circles

a space to connect

retreat

a space to explore

 
View fullsize Wow, just two places left at Step Into Summer next weekend! @rach_el_yoga and I are so excited that our first afternoon retreat has almost sold out, and can’t wait to welcome everyone to the Sussex bell tent and bluebell woodland. It tells me
View fullsize Postcard from London, the first weekend of April 2025, spring has found its stride and summer is teasing us 📷 1. Brockwell Park 💘 2. Notting Hill 🩵 What’s your postcard from the weekend? 💌 Who could you send it to out of the blue, just to
View fullsize Set my timer for ten minutes after lunch today, to stop scrolling, close my eyes and listen to the birds and the breeze through the leaves. Rest and digest. When I opened my eyes I saw patterns I hadn’t noticed before. I love it when that happe
View fullsize Spring snuggling At the Kensington Gardens round pond today #fridayfeeling #equinox #springwatch
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View fullsize Can you feel the seasons changing? These blossoms stopped me in my tracks this morning, on Brixton’s Acre Lane. As lorries rolled by, my attention was drawn skywards and I was reminded that it’s the first Monday of March. Welcome, Sprin

Space to Pause® | Website handmade by Eloïse Haylor, with photography from her journeys | Cloudscape above by Dominik Schröder