Before you scroll down, take a deep breath.

 

And just one more,

the deepest breath you’ve taken all day.

 

Welcome to space to pause.

therapeutic massage

a space to restore

women’s circles

a space to connect

 
View fullsize The light is simply perfect today. Letting it catch me because I can, for a fleeting moment. Will you? #September #SpacetoPause #shadows #light #mindfulness #pause #seasons #stillness #stilllife #everyday #beauty #mindbody #autumn #london
View fullsize I enjoyed last night’s opening circle so much that the first thing I did this morning was open booking for my next women’s circle 💚 Just before the call I noticed this little acorn on my desk. Who knows where in the world I squirrelled
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View fullsize Just 4 days left to book onto this season’s global Women’s Circle 🐚⛵️ Join our small group as we create a weekly space to pause together this September. Wherever you are in the world, you can zoom in for an hour and together we will lo
View fullsize My favourite sort of writing desk. More ecological than ergonomic. 🌳 Radio Starling on the airwaves🐦‍⬛ Have you discovered where your thoughts flow best yet? #spacetopause #journalling #Cornwall #tresco #islesofscilly #nature #trees #writing

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